With speaker, author, and human behavior expert Britt Frank, LSCSW, SEP
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If you've ever looked at a major change and thought "I know what I need to do… so why can't I make myself do it?"
That's not a motivation or willpower problem.
The reason so many people get stuck is because human brains aren’t wired for change.
But when you know how to drive your brain, you can move forward through uncertainty—even when you don’t feel ready or motivated.
And in this high-energy keynote, you’ll learn simple, science-based strategies to get your brain into gear.
Drawing from her bestselling book The Science of Stuck (Penguin Random House) — named a must-read by Forbes, NPR, SHRM, New York Magazine, and Esquire — Britt shows audiences why change is so hard— and how to move forward anyway.
Today's leaders aren't just managing people — they're managing constant change. And when change is relentless, even the most capable leaders get stuck.
But getting stuck isn't a leadership failure. And there’s a way forward.
In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank reveals why change feels so hard for leaders — and how to keep moving anyway. Drawing from her bestselling book The Science of Stuck (Penguin Random House) Britt shows leaders how to move themselves and their teams from frozen to forward, even when the path isn't clear.
With practical brain-based strategies, including Britt's powerful Micro-Yes Method™, leaders will walk away knowing how to navigate uncertainty, make confident decisions, and create unstoppable momentum.
Stress, anxiety, burnout, and overwhelm are at an all-time high. But feeling stuck isn't a character flaw. It's a brain state.
And the good news? Brain states can change.
In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank cuts through the therapy-speak and delivers the one thing many mental health conversations miss — practical tools you can use TODAY.
Understanding why you feel the way you feel is only half the battle. The other half is knowing how to move forward when you feel stuck.
Drawing from her bestselling book The Science of Stuck and her own remarkable journey through addiction, Britt shows audiences how to move through change even when it’s hard.