Hi…I’m Britt Frank!

I’m on a mission to help you close the gap between where you are and where you want to be.

When you get unstuck, life gets better.

when i'm not speaking on stages, i'm hanging above them (yes, that’s me in a blonde elsa wig)

If you’re like me, you want more than work/life balance, increased productivity, and stress management

(though I’ll help with all of that too)

You’re craving deep fulfillment, joy, and growth. In every area of your life.

Here’s the truth: You can’t manifest, motivate, or magic your way out of being stuck

How do I know? Because I was a HOT mess — honestly, the word “stuck” doesn’t begin to do it justice.

I was in chaotic relationships, burned out at work, and had a long list of bad habits. Even though life seemed fine on the outside, behind the scenes my life was an epic failure.

That was my reality, despite having a degree from Duke and a solid resume. I was so far gone, I wondered if I’d passed the point of no return.

Then I heard a little voice in my head calling for change. I heard it at 5am in a filthy bathroom...but had no idea how to activate it.

Until I learned exactly what you’ll learn in my keynotes.

The only way I could make sense of my messy brain was to study it

Not only did I read all the neuroscience books I could get my hands on, I also saw a psychotherapist and studied relentlessly until I became one. But something strange happened —

The more I learned about complex brain science, the SIMPLER it became.

I applied these strategies to my life and completely transformed it. Then I rolled up my sleeves, got to work, and showed other people how they can do it too.

Life isn't easy, but change isn't complicated. This stuff works. And anyone can do it.

And that’s why I’ve dedicated my life to sharing this information — why I wrote the book on it and why I speak about it on stages in every conceivable industry.

When you see how simple it is, you’ll want to share it too.

Today, I’m an author, speaker, and licensed neuropsychotherapist

As seen in:

I've collected some fancy pieces of paper on the way including...

BA, Duke University
MSW, The University of Kansas
SEP (Somatic Experiencing Practitioner)
LSCSW- KS (Licensed Specialist Clinical Social Worker)
Level 3 IFS Trained (Internal Family Systems)
Award-winning adjunct faculty at the University of Kansas

When you get unstuck, you become “fly-through-the-sky” unstoppable

And it’s never too late to start (hey, the time is going to pass either way... might as well get started now).

When I got unstuck, not only did I become a neuropsychotherapist, author, and speaker, I also decided to become an aerialist at the age of 37 (Maybe I’d gotten used to my life being upside down?!)

Instead of pushing my body to its breaking point with bad habits, now I get to push my limits on aerial hoop.

Seriously. You CAN become the person you were always meant to be.

“Get a hobby, they said...”

best way to get started?

Buy the book, or book me to speak...

If you want to get unstuck, you’ll need the simple science of big results.

You can read my book The Science of Stuck, jump straight to the tools with The Getting Unstuck Workbook, or have me speak at your next event.

get started here

“Using her blend of science and real-world talk, Britt was able to cut through to each of us, leading us to reflect, heal and grow in our own journeys.”